Warm Farro Salad with Cauliflower, Kale, Goat Cheese and Lemon

a large pan of farro, cauliflower and kale salad

This recipe, and others like it have been real lifesavers for me over the last few months. The basic idea is to take a cooked grain (and you can use barley, quinoa or brown rice in place of farrow here—whatever you have around and enjoy) and sauté with vegetables or meat or beans and other flavors. This one is made with farro (a delicious, chewy, springy whole grain from Italy that is pretty easy to track down these days), sautéed cauliflower, kale, garlic and lemon, topped off with goat cheese that melts and adds creaminess and tanginess to the whole dish.

Pregnancy has not been an easy experience for me. I am so grateful for it, and can’t wait to have our daughter, but being pregnant is not something I will look back on fondly. I have had a lot of sickness (including a stay in a Greek hospital while on vacation) and pain and general exhaustion. At times it’s been tough to do my job since being creative about food is the last thing you want to do when you are severely nauseous.

Recipes like this are so helpful because I can make them to my taste based on which foods smell good and which are making me nauseous. They are simple, healthy, flavorful and satisfying, and you can make a big batch of them and eat them for a few meals. This is key because when you are too tired to move or starting to feel sick and hungry you can pull this out of the fridge and warm it up and know you’ll be okay in a few minutes. It’s a huge relief.

My husband, Dan, who doesn’t normally find this kind of healthy bowl food all that exciting, really enjoys this one and even went for seconds. Hope you guys like it too! Keep reading

Leanne Brown

Hi, I'm Leanne Brown. I’m a bestselling cookbook author. I want to help you find peace, healing and freedom through cooking.

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